Healthy Skin Options

Because we cannot initially choose what kind of skin we are born in, the best we can do is make decisions that will maintain and manage our existing skin conditions. Our skin is the most vital organ - one we can touch, feel, and taste it… The skin is a strong indicator of our lifestyle, personality, heritage, and well-being…. 

Sometimes our skin condition may be subject to our life style choices and we may need to adjust to some healthier habits to better our skin. For those born with the perfect airbrushed skin, improving the skin condition may not be an issue of concern. But because nothing lasts forever there may be a need to consider some form of effective maintenance routine to help the skin stand the test of time… 

However, thanks to breakthroughs in science and technology there are many methods of improving the skin condition from mild skin toning, to subtle skin lifts and drastic changes such as plastic surgery. But then how effectively can we improve our skin without resulting to some drastic measures? And what are those effective choices? This is the journey I am taking you on, with various stops at the offices of experienced dermatologist and other skin care solution providers…

But before then let’s start at the basic - do your "CTM"!

1) Clean your skin to remove embedded dirt and other impurities.

2) Tone your pores using a good skin toner.

3) Moisturize your skin using a good moisturizer to nourish your skin.

It is important to do your CTM consistently! Because consistency is the key to maintaining good and healthy skin… Remember to include at least 3 portions of fruits, vegetables, and water to your meal daily and you will be on your way to achieving beauty that is skin deep…

Be beautiful!!!!